Fitness

Hey Peeps,
I've started a new fitness lifestyle and I would like you to come and join me at Hyde Creek Recreation Centre for:

Master's Swim Monday & Wednesday evenings 8pm - 9pm (You can swim at your own pace)

Workout - weight train, run, stationary bike (spin), erg (row), skip and more...

Squash (call me when you want to play!)

Racquette Ball (call me when you want to play!)

Volleyball, every other Tuesday at Hillcrest Middle Middle School in Coquitlam, Como Lake and Thermal Avenue, down from CAC.

Vancouver Sun Run training or just for fitness fun!!! :
Run with me @ Rocky Point to Old Orchard Park (call me when you want to run!)

For pricing and information please download the City of Port Coquitlam - Winter 2007 Leisure Guide:

http://www.city.port-coquitlam.bc.ca/Citizen_Services/Parks_and__Recreation/Leisure_Guide.htm

Thanks,
PRESS