Hey Peeps,
I've started a new fitness lifestyle and I would like you to come and join me at Hyde Creek Recreation Centre for:
Master's Swim Monday & Wednesday evenings 8pm - 9pm (You can swim at your own pace)
Workout - weight train, run, stationary bike (spin), erg (row), skip and more...
Squash (call me when you want to play!)
Racquette Ball (call me when you want to play!)
Volleyball, every other Tuesday at Hillcrest Middle Middle School in Coquitlam, Como Lake and Thermal Avenue, down from CAC.
Vancouver Sun Run training or just for fitness fun!!! :
Run with me @ Rocky Point to Old Orchard Park (call me when you want to run!)
For pricing and information please download the City of Port Coquitlam - Winter 2007 Leisure Guide:
http://www.city.port-coquitlam.bc.ca/Citizen_Services/Parks_and__Recreation/Leisure_Guide.htm
Thanks,
PRESS
Monday, February 12, 2007
LG Feb 12
Hey Guys,
Sorry for the late email. There is LG tonight at 7:30 at Edwin's place. We will be starting a new series called Life is a Highway, which will be following along with Pastor Mark's teachings on the book of Proverbs. Bring your photo frames so that we can switch.
Sorry for the late email. There is LG tonight at 7:30 at Edwin's place. We will be starting a new series called Life is a Highway, which will be following along with Pastor Mark's teachings on the book of Proverbs. Bring your photo frames so that we can switch.
Thursday, February 8, 2007
Quotes
“My potential is God’s gift to me. What I do with my potential is my gift to Him.”
~John C. Maxwell
“Make every day your masterpiece.”
~John Wooden
~PRESS
~John C. Maxwell
“Make every day your masterpiece.”
~John Wooden
~PRESS
Sunday, February 4, 2007
LG - Monday, February 5, 2007
Hello Small Groupy,
This Monday we are having our Social Nite....and its gonna be fun. SoWe are going to meet at the Pinetree Village Starbucks (The one off PinetreeWay and Lougheed, beside Chapters area and Save on Foods, across from theMall ) at 7:30pm sharp, so pls be there before 7:30pm because we are not stayingthere. Its going to be a fun event where we break up into teams from 730pm-830pm, its going to be a car/photo scavenger hunt. So the first team tohave a photo of all the things on the list, and develops them wins!! So anyways, if you can't make it pls email me or Lauren or call me at 778.320.0504 cuz then we might accidentally leave without you.And please bring $5 to pay for the onetime use camera and photo development.See you tomorrow!
Love; Lauren and Maria
This Monday we are having our Social Nite....and its gonna be fun. SoWe are going to meet at the Pinetree Village Starbucks (The one off PinetreeWay and Lougheed, beside Chapters area and Save on Foods, across from theMall ) at 7:30pm sharp, so pls be there before 7:30pm because we are not stayingthere. Its going to be a fun event where we break up into teams from 730pm-830pm, its going to be a car/photo scavenger hunt. So the first team tohave a photo of all the things on the list, and develops them wins!! So anyways, if you can't make it pls email me or Lauren or call me at 778.320.0504 cuz then we might accidentally leave without you.And please bring $5 to pay for the onetime use camera and photo development.See you tomorrow!
Love; Lauren and Maria
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